Wednesday 13 February 2013

Another god day!  Yahoo....I think I'm over the hump!  Last week was a bit of a slug for sure and it sure is great to be feeling chipper again.

Did not do a whole heck of a lot today.  Got a few things done around the house this morning and finished up some paperwork that's been hanging over my head.

This afternoon I headed up to the Winter Club for a workout and a steam.  I'm starting to feel like a closet exerciser.  Bill is so concerned I'm burning too many calories.  I am watching my weight for sure and I have gained a little so am not too concerned about adding exercise into my routine.  Plain and simple.....it makes me feel better, it always has!!!   The one concession I did make was I went to the coffee shop after my workout and drank a chocolate milk!  I haven't done that in years.  200 easy and tasty calories.  I figure that might be one way to offset what I work off.

Just watching the Flames game right now.  They are on fire tonight!!!  Hopefully can sustain this pace until the end of the third.  One thing I have learned with this team is you can't sit back in your chair until the game is over.  Yes, it's 5-2 in our favour at the moment.....but who knows what the next moment is going to bring.....as I write, Dallas just scored!  This is looking like a nail biter for sure.

Wishing you all a Happy Valentines Day!  Do something nice for someone you care about tomorrow!

1 comment:

  1. Exercise should be the drug of choice for EVERYONE and one of the reasons you are doing so well Les is due to your inner drive!! You rock!!

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