Did not do a whole heck of a lot today. Got a few things done around the house this morning and finished up some paperwork that's been hanging over my head.
This afternoon I headed up to the Winter Club for a workout and a steam. I'm starting to feel like a closet exerciser. Bill is so concerned I'm burning too many calories. I am watching my weight for sure and I have gained a little so am not too concerned about adding exercise into my routine. Plain and simple.....it makes me feel better, it always has!!! The one concession I did make was I went to the coffee shop after my workout and drank a chocolate milk! I haven't done that in years. 200 easy and tasty calories. I figure that might be one way to offset what I work off.
Just watching the Flames game right now. They are on fire tonight!!! Hopefully can sustain this pace until the end of the third. One thing I have learned with this team is you can't sit back in your chair until the game is over. Yes, it's 5-2 in our favour at the moment.....but who knows what the next moment is going to bring.....as I write, Dallas just scored! This is looking like a nail biter for sure.
Exercise should be the drug of choice for EVERYONE and one of the reasons you are doing so well Les is due to your inner drive!! You rock!!
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